Jane Hall © All rights reserved.
BENEFITS FROM TREATMENT
There are many general benefits from regular Reflexology treatments. Your general health will improve and your energy levels will increase, you will find it easier to relax and you will develop a healthy sleep pattern.
Reflexology can also benefit other conditions
" Irritable Bowel Syndrome
" Constipation
" Sleep disorders
" Weight Loss
" Depression
" Stress related illnesses
THE TREATMENT
The treatment takes place in a relaxing environment. Either at your own home or in my treatment room. You are only required to remove footwear and if you prefer a foot spar is available before the treatment. You will relax on a massage couch with relaxing music whilst the treatment takes place.
The treatment begins with a gentle massage leading to firm but comfortable pressure techniques applied over the whole of the feet.
This is neither a painful treatment nor a ticklish treatment but very relaxing. It is not unusual for my clients to fall asleep during the treatment.
In some cases Reflexology can be done on the hands with good effect.
Reflexology is a non-invasive, holistic therapy that has been used for thousands of years. Using pressure techniques on the feet to stimulate and initiate a beneficial response on corresponding parts of the body.
All the organs of the body are stimulated to work more efficiently. To do this they will first rid themselves of any toxins that are being held in their system and then eliminate these toxins from the body . This will allow the body to work more efficiently with less effort leaving you with more energy to do the things that you enjoy.
Because all the systems of the body are affected, you will feel less stressed and more able to relax allowing a healthy sleep pattern to develop. This will also allow you to think more clearly.
You will find that your appetite will also become more healthy and excess fluid will be eliminated.
HOW OFTEN
Initially it is most beneficial to have the first 3 treatments in succession:, at least weekly. Depending on the individual and the reason for the treatment, it is then o.k. to go to fortnightly for up to 6 treatments and then to monthly for maintenance .
However these are only guidelines and the individuals needs and preferences are taken into account when discussing future plans and sessions.
Please allow 1hr for A treatment and, for the first treatment please allow an extra 15mins for a consultation.
TARIFF
1hr treatment- £25.00
Taster treatments can be arranged
15mins treatment- £8.00